Pregnancy and postpartum coaching because not doing what you love is not an option
Keep fit, strong and active during and after pregnancy
With my online pregnancy and postpartum fitness programmes, I have helped hundreds of women eliminate the aches and pains of pregnancy, strengthen key muscles for labour and get strong again after birth
Hey I’m Martina, founder and head coach at Fit Mná
Fit Mná is a female-led, health and fitness company in Co. Laois, Ireland.
I am a qualified personal trainer specialising in pre and post-natal fitness, passionate about removing the barriers to health and exercise for women from all backgrounds, from busy professionals and new mums.