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Fit Mná
Home
About Me
Online
Pregnancy online programme
BABS
Level Up
Freebies
Guide to training during pregnancy
6 week bodyweight BABS programme
Blog
Contact
Home
About Me
Folder: Online
Back
Pregnancy online programme
BABS
Level Up
Folder: Freebies
Back
Guide to training during pregnancy
6 week bodyweight BABS programme
Blog
Contact

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0-6 Weeks Postnatal Exercise
Postnatal training Martina Dunne 1/23/23 Postnatal training Martina Dunne 1/23/23

0-6 Weeks Postnatal Exercise

An overview on returning to exercises in the 4th trimester. Guidelines on how to navigate the 0-6 weeks

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